If you’ve read anything about the wellness trends for 2020 and 2021 then chances are you’ve heard of hemp oil and CBD oil (and chances are you’re a bit confused).
We’re here to make understanding CBD oil vs hemp seed oil as easy as loving them is. In a sentence, hemp oil (also known as hemp seed oil) comes from the seeds of the Cannabis sativa plants and, while it does have health benefits, does not contain CBD. CBD oil, on the other hand, is a chemical compound extracted from the leaves, flowers and stalk of the same plant, and is used to treat everything from depression and anxiety to epilepsy and insomnia.
Here at Good Hemp we make a range of hemp products (from our hemp milk and hemp seeds to hemp protein powder and, of course, our original hemp oil ) from the hemp seed. But you’ve probably got more questions about all that: Are hemp oil and CBD oil the same thing or is there a difference between hemp oil and CBD oil? How exactly does CBD work? Does that mean hemp gets you high?
We thought we’d answer all of those questions in one place and delve deeper into hemp oil vs CBD oil.
When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
250mg Natural CBD Oil
It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
No, CBD will not get you high because CBD is another one of the many compounds found in cannabis plants (so in both hemp and marijuana) which has no psychoactive properties.
Interested? Good! We’ve actually dedicated a whole blog post for the benefits of CBD oil – check it out to learn more!
A laboratory study found that CBD prevented human sebocytes from creating too much sebum in addition to having an anti-inflammatory effect, preventing inflammatory cytokines from activating. Because excessive sebum and inflammation are characteristic of acne, topical CBD could be an effective treatment for acne and may prevent or reduce future breakouts. 12,13
Conclusion: CBD may be beneficial at relieving pain but no high-quality human studies prove this.
Pretreatment with 300mg CBD significantly relieved anxiety in 57 healthy males who undertook a simulated public speaking test. However, dosages of 150mg CBD and 600mg CBD did not make any difference to the men’s anxiety levels. 7
Other trials of 300 mg of CBD in people with anxiety or depression showed that CBD appeared to preserve sleep architecture, meaning it was unlikely to have any negative effects on sleep quality. 10
CBD (short for cannabidiol) is one of over 200 chemical compounds known as cannabinoids that are found in cannabis. It is the second most prevalent active compound found in cannabis, behind THC (tetrahydrocannabinol), which is the compound in cannabis that has psychoactive properties and gives people a high. 2
Conclusion: CBD may help with depression but more trials are needed.
CBD has also been investigated for use in other forms of treatment-resistant epilepsy, usually in addition to conventional epilepsy medications. Results varied, but several trials showed CBD significantly reduced seizure frequency by almost 44% in most people. 3
Scientists believe that CBD reduces nerve pain by binding to glycine receptors in the brain that regulate the speed at which nerve signals pass between nerve cells.
Many of these interactions are mild and require no adjustment to treatment. Others may require a drug substitution or the separation of doses by several hours.
However, the effect of CBD on each addiction type was often very different. With opioid addiction, for example, CBD showed little effect in minimizing withdrawal symptoms in the absence of THC. By contrast, CBD on its own appeared effective in minimizing drug-seeking behaviors in users of cocaine, methamphetamine, and other psychostimulant drugs.
According to the investigators, men provided 300 mg of CBD exhibited less anxiety than those given a placebo. Interestingly, those provided 100 mg or 600 mg of CBD oil did not.
The tricky part is calculating the exact amount of CBD per milliliter of oil. Some tinctures have concentrations of 1,500 mg per 30 mL, while others have 3,000 mg per mL (or more).