Cosmetics and beauty products – A whole range of beauty and body products centred around the benefits of CBD are now available. From online to on the high street in stores such as Holland & Barrett, these products include refreshing body washes that claim to help energise and hydrate; body oils to both relax and stimulate; intensive moisturisers to help with dry skin; as well as muscle balms for relaxation.
Further research has suggested CBD may have anti-inflammatory benefits. Numerous studies have shown that CBD engages with the endocannabinoid system in many organs throughout the body, helping to systemically reduce inflammation.
Potentially. Some research has indicated CBD oil use may cause changes in appetite and mood. Other potential side-effects can include dizziness, feeling drowsy, nausea, diarrhoea, vomiting, and low blood pressure. While not all users report experiencing negative side-effects, experts have highlighted that there is a need for the long-term effects of CBD to be studied as some areas (such as effects on hormones) have yet to be looked into.
How do I use CBD?
According to one YouGov study, 74% of UK adults feel overwhelmed or unable to cope due to stress. With symptoms ranging from general feelings of anxiety to trouble sleeping and muscle tension, some experts attribute recent spikes in the sales of CBD products to our increasing desire to find alternative or complementary methods of relaxing and unwinding. With long hours of staring at screens, around 30% of us are thought to experience insomnia.
CBD, or cannabidiol, is one of 104 chemical compounds known as cannabinoids that are found within cannabis and hemp plants. A naturally occurring substance, it can be extracted and mixed with a carrier oil such as coconut or hemp seed to create CBD oil.
CBD oil is thought to help users achieve a more restful night sleep, increasing the overall amount of sleep and reducing insomnia. Research has indicated that CBD may interact with our serotonin (which plays an important role in our mood and anxiety) and GABA (calming excess activity and promoting relaxation) receptors, though further studies are still needed. Thought to be due to its anti-anxiety properties, CBD promotes relaxation, allowing for a more restful nights sleep.
CBD is the short name for cannabidiol, one of the two chemicals—among the dozens in cannabis—that have the most health benefits. The other, tetrahydrocannabinol (THC), produces the psychoactive effects described as being “high.” CBD oil generally does not contain THC, although some trace amounts may be present in products sold in certain states.
Part of this response could be explained by the way that CBD acts in the brain. In low doses, CBD may act as an agonist to several receptor sites, meaning it acts similarly to surrounding molecules that normally bind to the receptor, enhancing the signalling of those receptor sites. At higher doses, however, too much activity at the receptor site can lead to an opposite effect, negating the beneficial effects of CBD.
This cannabis extract may help treat nerve pain, anxiety, and epilepsy
In June 2018, the U.S. Food and Drug Administration (FDA) approved Epidiolex, a CBD oral solution used for the treatment of certain rare forms of epilepsy in children under 2—Dravet syndrome and Lennox-Gastaut syndrome. Both are exceptionally rare genetic disorders causing lifelong catastrophic seizures that begin during the first year of life.
CBD oil can interact with certain medications, including some drugs used to treat epilepsy. CBD inhibits an enzyme called cytochrome P450 (CYP450), which metabolizes certain drugs. By interfering with CYP450, CBD may either increase the toxicity or decrease the effectiveness of these drugs.
Here are a few tips to help you find the best CBD oil:
CBD has also been investigated for use in other forms of treatment-resistant epilepsy, usually in addition to conventional epilepsy medications. Results varied, but several trials showed CBD significantly reduced seizure frequency by almost 44% in most people. 3
Several smalls studies have investigated using CBD to relieve symptoms of Parkinson’s Disease, with mostly encouraging results. For most studies, there were no differences across groups with regards to movement-related outcomes; however, groups treated with CBD 300 mg/day had a significantly improved well-being and quality of life as measured by the Parkinson’s Disease Questionnaire [PDQ-39]). 15
CBD (short for cannabidiol) is one of over 200 chemical compounds known as cannabinoids that are found in cannabis. It is the second most prevalent active compound found in cannabis, behind THC (tetrahydrocannabinol), which is the compound in cannabis that has psychoactive properties and gives people a high. 2
Pretreatment with 300mg CBD significantly relieved anxiety in 57 healthy males who undertook a simulated public speaking test. However, dosages of 150mg CBD and 600mg CBD did not make any difference to the men’s anxiety levels. 7
In June 2018, the FDA approved Epidiolex (a plant-based formulation of CBD) to treat seizures for people 2 years of age and older with Dravet syndrome and Lennox-Gastaut syndrome (LGS), which are two rare forms of epilepsy.