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is hemp oil good for stress

It is believed that up to 12 amino acids are made in the human body, but the remaining nine (known as essential amino acids) must be supplied through diet. As hemp contains all 21 amino acids, this is a great place to get your daily dose.

We believe in the power of hemp, the world’s greatest superplant. It’s flowers, seeds, stem and roots all have incredible benefits to our health and the health of our planet. A daily dose of hemp might be all you need to keep stress at bay, while providing an impressive array of health and wellbeing benefits besides. Why not see how it can enhance your life?

Hemp seed oil is a great source of omega-3 and omega-6 oil

Omega-6 is another member of the polyunsaturated oil family found in vegetables, nuts and seeds, like hemp seeds. When consumed in moderation alongside omega-3 this fatty acid series provides many health and wellbeing benefits by reducing inflammation. Another biochemical cause of anxiety and depression is a genetic inability to manufacture enough prostaglandin which occurs as a result of a deficiency in omega-6 essential fatty acids.

Did you know that hemp seed oil can reduce stress? But how can hemp oil relieve anxiety? It all comes down to hemp seeds being the only thing in the plant kingdom that offers the perfect Omega-6 and Omega-3 ratio of 3:1, all 21 amino acids and a spectacular number of vital vitamins and minerals. Read on to find out more.

The brain is particularly enriched with those polyunsaturated fats Omega-3 and Omega-6 hemp is best known for. It’s been estimated that grey matter contains 50% polyunsaturated fatty acids with about 33% belong to the Omega-3 family, so it should come as no great surprise that altering levels of these within the body can have a profound effect on many brain-centric ailments, including anxiety, stress and depression. The human body is capable of producing all of the fatty acids it needs, except for ‘essential fatty acids’ linoleic acid (an omega-6 fatty acid), and alpha-linolenic acid (an omega-3 fatty acid). To avoid a deficiency in these, which has a negative impact on mental wellbeing, we must turn to outside sources. You won’t find a better natural source than hemp.

In smaller quantities, it assists in maintaining homeostasis, but in larger doses such as when we’re stressed, anxious or fearful, it increases our heart rate, blood pressure, dilutes our thinking and distracts us from what’s in front of us.

In this article, we’re covering hemp oil for stress relief and how cannabinoids assist the body with bringing more calm and balance, but consider the aforementioned strategies for managing your state and bringing your cortisol levels down.

Hemp Oil for Stress

Now not all hemp products contain cannabinoids. Hemp protein powder doesn’t contain any cannabinoids because of the part of the plant that is used and the manufacturing and processing practices used to bring it to the marketplace.

The hippocampus is a part of the brain strongly associated with emotional regulation, balancing moods and perception. This part of the brain is undergoing its major formation during our earliest years of development from birth through to the first 1000 days, and beyond into childhood.

It is probably fair to say that everyone has had a stressful day that made it hard to stay focused on the tasks at hand. Whether that be deadlines that had to be made by end of week, drama with a work colleague or challenges at home. We all do our best to stay on top of it all and be productive.