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is cbd oil good for depression

So how does CBD compare to traditional antidepressants? True comparisons of the effects are not yet possible simply because there is not enough research on CBD’s effects.

Despite claims about CBD’s purported mental health benefits, it is important to understand that the research on its use is still limited. There have been studies done, but many of these have limitations and further research is needed in order to fully understand CBD’s therapeutic potential.

One of the biggest concerns that consumers face when purchasing CBD products is the lack of FDA regulation.

Safety

Interest in the potential mental health uses of cannabidiol (CBD) has grown tremendously in recent years, including the use of CBD for depression. CBD is a chemical compound found in the Cannabis sativa plant, also known as marijuana or hemp.

Most of the available research suggests that CBD is generally well-tolerated and produces few side effects. However, this does not mean that people may not experience any unwanted side effects, which may include:

It is also important to note that CBD is available in isolate (only CBD), broad-spectrum (contains other cannabinoids but not THC), and full-spectrum (contains other cannabinoids, including THC).

CBD products are not subject to regulation because they are marketed as supplements, which means that you don’t know if you are really getting what is described on the label. Because these products are not regulated, you have no way of knowing for sure what you are getting in terms of purity, safety, and dosage.

● A 2011 study , published in Neuropsychopharmacology , found evidence that cannabidiol reduced the fear of public speaking in those diagnosed with social anxiety. Each of the 24 subjects involved in the trial were either given 600mg of CBD or a placebo an hour before public speaking. Participants who were given CBD coped better and were more successful at public speaking.

One of the best places to find unbiased information about a product is consumer reviews. In creating this list, we reviewed more than 5,000 consumer testimonials from brand websites and social media, to include blogs and Facebook, along with open forum websites like Reddit. Reviewing product reviews from consumers allowed us to really learn what people think about certain products.

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How to Use CBD Oil for Anxiety

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● A 2016 case study found some good news for those struggling with anxiety issues. It showed positive results when used on a child that experienced anxiety due to a traumatic past. CBD not only calmed the child, it helped her fall into a deep sleep, something that was impossible due to anxiety issues. This case study shows a clear indication that CBD may be able to curb the symptoms of PTSD and its side effects.

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These oils tick all the boxes for the characteristics that make a CBD oil useful for managing symptoms associated with anxiety and depression.

These forms of stress are only meant to be temporary. Once the danger is avoided, we return to normal and stress and anxiety disappear.

For example, Royal CBD oil is particularly rich in limonene — one of the primary anti-depressant compounds in the hemp plant. These oils are also rich in caryophyllene, pinene, and linalool — all of which have been independently proven to support healthy neurotransmitter production and improve mood.

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This all-natural health supplement provides a robust set of benefits that are specific for regulating mood, easing stress levels, and supporting a more restorative sleep.

As stress levels rise, hormones like cortisol cause electrical activity in the brain to increase. This makes us feel more awake and alert, but can also impact our ability to sleep, stay focused at work or school, or think clearly. It can also lead to panic attacks that can have debilitating side effects until the attack subsides.

Most experts agree full-spectrum CBD products offer significantly better anxiety support than CBD isolates. This is because other compounds in the hemp plant support the effects of CBD and offer their own anxiety and mood-supportive benefits.

GABA is an important neuroinhibitory compound that helps slow down electrical activity and reduce anxiety symptoms.