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If you can't use cannabutter, consider an alternative such as infused coconut oil! With this simple recipe, you'll be on your way to bliss in no time! Cannabis-infused oil is the most versatile way to start making edibles. Learn how to make it and its benefits with Leafly. How to mix your CBD flower with THC flower. Battle the issues with too strong cannabis by mixing in some CBD flower.

Infuse Anything With This Simple Cannabis Coconut Oil Recipe

Cannabis coconut oil is an excellent alternative to the more traditional edible baker favorite: cannabutter . Not only is cannabis infused coconut oil non-dairy and vegan, but it is also an incredibly effective carrier oil for one of this author’s favorite compounds: THC .

Edibles are a fantastic way to medicate for many reasons. Firstly, the effects of edibles last longer than smoking or vaping. Typically the effects of smoking or vaping can wear off in as little as 20 minutes. Edibles are effective for hours. Another benefit is that oftentimes smaller doses are more effective, so your flower will last longer. And, if you like to be in your kitchen, it is incredibly fun customizing your edibles to your liking.

Why is coconut oil a favorite option for home edible makers everywhere? Coconut oil is high in saturated fat. This means that those yummy little THC and CBD molecules have plenty of fatty acids to grab on to during the infusion process. THC loves fat. So much so that the effects of edible cannabis are most prominent when ingested in a fatty recipe or food (this is probably why cannabutter or cannaoil brownies are so popular). It’s important to keep this in mind when choosing recipes for your own medication making at home, so that you’ll enjoy the full health benefits.

What Can You Do With Cannabis-Infused Coconut Oil?

Cannabis infused coconut oil should be an essential in any edible maker’s pantry. It is incredibly shelf stable and, more importantly, versatile. You can use it in place of butter or other vegetable oils in nearly any recipe. You can add a spoonful of cannabis coconut oil to coffee or tea (author’s tip: skip the caffeine if you’re prone to anxiety). You can spread a little on your toast at breakfast, or cook some protein or vegetables in it. You can even just take coconut oil directly, by the spoonful without any other cooking, mixing, or recipe researching.

Furthermore, cannabis coconut oil can be used as a topical ointment, massage oil, or lubricant. Another check in the pro column is that coconut oil is incredibly shelf stable if stored correctly.

Calculating the Right Doses

For those who are new to making edibles, you might be wondering how to calculate dosage. Without a testing device or a lab, you’ll end up with more of an estimate than an exact dosage. Remember, you’ll want to take it slow with your first few taste tests to make sure you’re not underestimating your dose too much.

To calculate the dose of your edibles or infusions, you’ll first need to know the approximate THC percentage of the flower. Typically you can get this information from the dispensary. If the flower came from a homegrown plant, you may be able to find an estimated percentage on the web for the strain, or just go with an average of 15%.

For the purposes of this equation, let’s assume the flower we’re using is 15% THC. We also need to know that one gram weighs 1000 milligrams.

If the cannabis flower is 15% THC, that means each gram has a maximum of 150 mg of THC. You most likely won’t be able to extract each and every one of those milligrams. On the high end, you can possibly expect 100 mg of THC. If you prefer stronger edibles, assume you’ll have only 30% absorption (or in this example about 50 mg per gram of flower), so you can be sure to get the dosing right. You can always cut your infusion with more coconut oil. Remember: it’s a lot easier to weaken the dose than strengthen it.

The next thing you’ll need to know is what you want the final dose per edible to be. Is it 10mg? 50? If you’re a newbie, start at 10 and work your way up from there. You’ll also need to decide: how many edibles are you going to make? A dozen cookies? A square pan of brownies cut into 9 equal pieces?

Multiply the dose by the number of finished medicated treats, and you’ll know the total amount of THC you’ll need in your recipe. Let’s say we’re making 9 brownies, and we’d like them to be 10 mg each. We know our flower is 15% THC. We would only need 1 gram of cannabis flower for this recipe. Maybe two if we’re under assuming the rate of absorption. You can calculate the potency of your infused oil using Veriheal’s Edible Dosage Calculator .

Is Lecithin Necessary to Use?

Lecithin is an excellent additive for infusions. Anecdotal evidence indicates that lecithin can aid in the absorption of THC and other cannabinoids in the body . Is it necessary? No.

However, when making certain kinds of edibles, like gummies, or other recipes that might be water heavy, it can help in integrating the oil or fats into water-based treats. If you’re making a recipe that calls for eggs in it, you’re covered in the lecithin department.

An additional benefit to using lecithin in baked goods is that it can help prevent your cookies or cakes from being too dry. Sometimes infused butter and cannaoil can make your final product a little on the dry side. However, you can also combat this by making infused cannaoil that is twice as strong and then cutting it in the final recipe with an equal amount of regular butter or coconut oil.

Choose the Right Oil

You may be wondering, “can I use vegetable oil to make canna oil?” The answer is technically yes with a caveat. There is a reason that most experienced home edible makers and bakers recommend coconut oil and/or butter and that has everything to do with saturated fat content.

As mentioned above, THC and CBD are fat lovers. They are compounds that fall into the lipophile category. These compounds are fat soluble. So you want to go with the fattiest fats and oil for maximum absorption and effect in your edibles.

For comparison, coconut oil is about 60% saturated fat, whereas olive oil is only about 20%. That means olive oil is about 60% less effective at absorbing THC.

Why Decarboxylation Is Important

One of the most essential steps for making cannaoil is decarboxylation, aka decarbing. Decarboxylation is the process of activating the THC or CBD in your flower, so it can be infused into the coconut oil. In its raw form, the cannabinoids in the flower are not able to be processed in the same way, or with the same effect, in your body.

When you smoke, you use a flame to activate the cannabinoids in cannabis. Unlike with smoking, to decarb flower for edibles, you’ll use a baking sheet, and your oven in an incredibly simple process. You do not want to skip this part and miss out on the full potential of your cannabis infusions.

See also  CBD Rose Oil

Cannabis Infusion Ratio

For the completely new edible maker, it may be tricky to figure out how much cannabis to use per cup of oil. A good rule of thumb is to use about a quarter to a half ounce of plant material per 1 cup of oil. You can always use less, and you can definitely use more. But this is a safe ratio to use. You don’t want to use so much flower that you’re unable to maximize the extraction, and you don’t want to use so little that you have to eat an entire pie to get your dosing correct.

Best Straining Method

The best way to strain your crock pot cannabis coconut oil is using a mesh strainer, and cheesecloth or a paper coffee filter. You will want to use a very fine, tight woven cheesecloth, but not so fine that the oil is getting caught in the strainer.

List of Supplies Needed to Make Cannabis Coconut Oil

To make cannabis coconut oil, you will need the following tools and supplies:

  • 1 cup of coconut oil
  • 7-14 grams of cannabis flower
  • Baking sheet
  • Tinfoil/Aluminum foil
  • Mesh strainer
  • Mason jar
  • Scale
  • Cheesecloth
  • Medium saucepan or crock pot/slow cooker

How to Make Cannabis-Infused Coconut Oil

Step 1: Decarboxylate your cannabis

Weigh your cannabis flower and then roughly break it apart and spread it in an even layer on a baking sheet. Flower should be broken up into even-sized pieces, so that it decarbs evenly. You can use a grinder to grind the flower into smaller pieces. Bake the flower in an oven that has been preheated to 240 degrees fahrenheit for approximately 45 minutes. To preserve the terpenes , cover the baking sheet with aluminum foil, and allow the flower to come to room temperature while remaining covered.

Step 2: Combine flower and coconut oil

Place your flower and coconut oil in a mason jar (choose a size that will fit in your crock pot with the lid on). Stir gently. Add the lid to the mason jar, and screw it on tight enough to prevent outside water from getting into the jar, but not so tight that it will fully seal during the infusion process.

Step 3: Give the jar a hot bath

Place the mason jar in a crock pot filled with room temperature water. You’ll want to make sure there’s enough water to cover the jar (or jars if you’re making several batches or splitting one batch among several smaller jars). Optional: line the crockpot with a towel to protect the jars from bumping into each other.

Step 4: Let it simmer

Set the crock pot on low and let it simmer for a minimum of 2 hours, up to 6 hours. Stir or shake the jars occasionally.

Step 5: Strain the flower out

Once the coconut oil is infused, and the jar(s) has had a chance to cool down enough to handle, you’ll need to remove the plant matter from the cannabis. Line a mesh strainer with some cheesecloth, and pour the oil through into a new, clean storage container or jar. Allow the oil to fully drain. You can gently squeeze the cheese cloth, or press the raffinate down to expel more oil, but this may introduce more chlorophyll into your cannabis coconut oil. Seal the new jar and store.

Alternative Methods
  • Stovetop and Mason Jar:
    • Instead of using a crockpot, you can accomplish the same kind of infusion method using a saucepan filled with water. Start with cold or room temperature water, and let the water boil for two hours. Keep an eye on the pot though. You’ll want to replenish with more hot water as it boils off, especially if your mason jar is too large to cover with the pot lid.
    • Rather than doing a water bath, you can place both your coconut oil and decarboxylated plant material in a saucepan and simmer together on low heat for up to two hours. You’ll need to keep a close eye on this method though, because you run the risk of the oil getting too hot and ruining the final product. You do not want to fry your flower. Not unlike consuming edibles, when infusing you want to go low and slow.
    • The double boiler method is more or less the same as using a saucepan and a mason jar or the crockpot. Water goes in the bottom, flower and oil go in the top, and let it simmer for 2-6 hours.

    Best Way to Store Your Cannabis Coconut Oil

    One of the strengths of cannabis infused coconut oil is that it is incredibly shelf stable and can last for quite some time. If stored properly, cannabis infused coconut oil has a shelf life from 2-3 months stored at room temperature, and up to three years if stored in your fridge, before degradation starts to change the potency and flavor.

    To store the cannabis coconut oil, you’ll need a clean, dry, airtight container or jar. And you’ll most likely want to keep it in a cool dark place (like a pantry or kitchen cabinet), or in your refrigerator. An amber or dark colored jar can protect your infusion from degradation by protecting it from the light.

    Learning to infuse DIY coconut cannaoil may seem like a daunting task, but the truth is with a little time and patience you’ll be able to find the perfect dose, method, and recipes for your lifestyle. Cannabis-infused coconut oil is a staple ingredient in many home chefs’ kitchens for a reason, so put this article into practice and find out for yourself. And don’t forget to leave a comment down below and let everyone know how you have used your own cannabis coconut oil.

    How to make cannabis cooking oil

    Cannabis cooking oil is versatile and easy to make. You can infuse any type of oil, such as canola, vegetable, olive, peanut, sesame oil, and others—all you need is some weed, cheesecloth, and a sauce pan or slow cooker.

    Consuming food made with cannabis cooking oil is similar to consuming edibles or anything made with cannabutter —compared to inhalation methods, effects will take longer to kick in, and they will usually last longer and be stronger.

    As will all cannabis edibles, we recommend to “start low and go slow”: Eat a little bit and wait at least 45-60 minutes until effects kick in, and only eat more if you want stronger effects.

    Benefits of using cannabis cooking oil

    The great thing about using cannabis-infused oil is that you can add it to anything: sauté some veggies, fry up some morning eggs, mix it in a salad dressing, or whatever else you can think of.

    Keep in mind that it’s difficult to calculate the potency of homemade edibles. However, compared to other cannabis infusions, such as making cannabutter to add to a batch of brownies, cannabis cooking oil is easier to measure out. You can add a lot to a salad dressing or just drop a little bit in a skillet to cook in with your whole meal.

    Types of cooking oils to infuse with cannabis

    There are many types of oils you can infuse with cannabis:

    • Canola
    • Vegetable
    • Coconut
    • Olive
    • Avocado
    • Sesame
    • Peanut

    When picking a base cooking oil, consider how you’ll use it and what foods you’ll cook with it. You can use a neutral oil like canola or vegetable oil, or something with a specific flavor, like sesame or peanut oil. It all depends on your flavor preferences and the dishes you plan on cooking.

    Additionally, oils have different consistencies at room temperature, so consider how you’ll be storing the oil.

    If you’re looking for an oil that can be used in a stir fry as well as a pie crust, coconut oil is a great option—it adds great flavor to veggies and remains solid enough at room temperature to hold up as a pie crust.

    Vegetable and canola oil are great options if you want something with a mild flavor. They are also versatile and work with most recipes that call for oil.

    For something a little more robust in flavor, infuse olive or avocado oil with cannabis. Both stand up well to the cannabis flavor and can be stored in your pantry.

    Recipe for cannabis cooking oil


    • Baking sheet
    • Parchment paper
    • Oven
    • Saucepan, stock pot, d ouble-boiler, or slow cooker
    • Mesh strainer or cheesecloth
    • Container for cannabis oil
    • Cannabis grinder (optional)


    • 1 cup cooking oil of your choice
    • 1 cup (7-10 grams) of ground cannabis, decarboxylated

    When making cannabis cooking oil, we recommend a 1:1 ratio of cannabis to oil. If you want milder effects, use less cannabis.


    1. Decarb the cannabis. We recommend decarboxylating your weed first, and then putting it in oil. Decarbing turns THCA in the plant into THC, the psychoactive compound that will get you high. Set your oven to 245ºF and put buds on parchment paper on a baking pan. Heat for 30-40 minutes.
    2. Grind or break up the cannabis. Grinders break weed down to the same consistency and will save you time, but you can just as easily break up the weed with your hands. Keep in mind that anything small enough to fit through the mesh strainer or cheesecloth will end up in your finished product, so don’t grind the weed into a fine powder.
    3. Heat oil and decarbed cannabis.Add oil and decarbed cannabis to double-boiler, slow cooker, or saucepan, and simmer on low for 2-3 hours. Make sure the temperature of the oil stays between 160-200ºF.
    4. Strain and store the oil. Put mesh strainer or cheesecloth over container for oil and pour the oil/cannabis mixture through it. Do not squeeze it out—this will add more chlorophyll to your oil and make it taste more vegetal. Discard the plant material. The oil will have a shelf life of at least two months and can be extended with refrigeration.

    Tips for reducing odor when making cannabis oil

    As it takes hours to infuse coconut oil, a weed odor may build up in your kitchen.

    Turn on a vent or fan while infusing the oil to keep the smell down, or open a window. If you’re concerned about the neighbors smelling it, stick to the fan or vent.

    How to cook with cannabis cooking oil

    After you have your cannabis-infused oil of choice, be sure to try a little before you make an entire meal to get a sense of how potent it is. This will give you a good sense of how much to use when cooking.

    Also, be sure not to heat the infused oil too hot when cooking a dish, which can burn out the THC, leaving you with plain cooking oil.

    Mixing CBD flower with THC flower — CBD:THC Ratios

    Undeniably, there are many people who enjoy smoking hemp and/or cannabis either on their own, or mixed with tobacco, but it’s becoming more and more common to hear of people mixing CBD with THC for their joints.

    If you’re wondering how to mix hemp with cannabis, then you’re in the right place as we explain the benefits of using CBD and THC together, as well as the best CBD:THC ratio for your next preroll.

    • Mixing CBD and THC Together
    • CBD vs THC
    • The Benefits of Mixing
    • The Perfect CBD:THC Ratio
    • How To Mix Hemp With Cannabis

    Mixing CBD Flower with THC Flower

    After being prohibited for nearly 100 years, hemp is experiencing somewhat of a renaissance period and while it has a great number of useful applications, it’s the cannabinoid content in CBD hemp flower that has stolen much of the media’s attention thus far.

    Smokable hemp has become increasingly popular since its legalization, for the perceived health benefits of CBD, as well as the unique and enjoyable user experience it offers.

    The majority of people who are smoking THC cannabis are also doing so for the same reasons. Either for the benefits, or for the unique and enjoyable (although very different) user experience, so what can possibly be gained from mixing the two? Does CBD counteract THC? And if so, why mix them together?

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    CBD vs THC

    Both CBD and THC are reported to possess numerous health benefits, not to mention all of the other cannabinoids that can be found in both hemp and cannabis.

    The biggest difference between these two popular cannabinoids is that THC will get you high and CBD will not. The high associated with THC usually makes people feel euphoric and relaxed, but it can also lead to undesirable effects in some people, such as feelings of paranoia and panic .

    When THC enters the bloodstream, it directly binds itself to cannabinoid receptors throughout the nervous system and brain, sparking off a series of chemical changes that lead to feelings of altered consciousness (intoxication). This is true for both Delta-9 THC (found in cannabis) and Delta-8 THC (federally legal when derived from hemp).

    CBD, on the other hand, is slightly more mysterious and rather than bind to any receptors it stimulates them, causing our body to produce its own cannabinoids, namely anandamide (also known as our bliss chemical).

    On top of this, CBD also appears to target other receptors in the body including those for serotonin (regulates mood, memory, and sleep), TRPV1 (regulates perception of pain), GPR55 (regulates anxiety), and PPAR (regulates metabolism).

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    Benefits of Using CBD and THC Together

    Before explaining the amounts of hemp and cannabis you should be mixing together, let’s take a look at some of the main benefits that can be enjoyed by pairing them.

    1. Enhanced Effects

    The majority of people who enjoy mixing CBD with THC, do so for the enhanced effects that can be achieved thanks to the entourage effect.

    The term entourage effect was originally used back in 1998 by the Granddaddy of cannabis research, Dr Raphael Mechoulam. Having studied the cannabis plant for over 50 years, he noticed that greater, more enhanced effects were achieved when cannabinoids were consumed synergistically, with each other, as well as with other plant matter.

    A study published in the Journal of Pain and Symptom Management found that a patient group given a combination of THC and CBD together, experienced better relief from pain and discomfort and improved sleep, than either of the patient groups who received THC-only or placebos.

    Several animal studies have also concluded that CBD and THC work synergistically, one of which even went so far as to test different ratios, finding that a 1:1 ratio of CBD:THC was the most effective.

    2. Reduce the High

    Your desire for (or fear of) THC’s effects will most likely have dictated which smoking camp you have sat in, in the past.

    But for whatever reason (kids, work or paranoia), many people choose to reduce their THC intake later in life and CBD is a much healthier and beneficial alternative to a tobacco mix.

    THC’s ability and CBD’s inability to intoxicate isn’t the only difference between these two cannabinoids.

    One of the other standout features of CBD is its neuroprotective properties. Not only does CBD not get you high, but much anecdotal evidence suggests that it also counteracts some of the more negative intoxicating effects of THC.

    Scientists and academics seem to be in agreement too. For example, a paper published in 2012 in the Journal of Pharmacology discussed how CBD reduced feelings of paranoia and memory impairment that was caused by THC.

    Selective breeding of cannabis over the years has resulted in much of the market being flooded with incredibly high THC strains that have little or no CBD content left in them. The cannabis of today is a far cry from what our parents may have been smoking ‘back in the day’, but by mixing our hemp and cannabis together, we can enjoy a much more natural, reliable, and pleasant experience.

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    The Perfect CBD:THC Ratio

    You can probably already guess that the more CBD involved in the mix, the less intoxicated you’ll feel and vice versa.

    Below you’ll find some of the more common ratios you’re likely to come across. Once you’ve figured out where you comfortably stand on the “highness to sobriety” sliding scale, you can skip on ahead to the How to Mix Hemp With Cannabis section lower down in the article.

    CBD:THC – 1:1

    A ratio of 1:1 is considered to be the golden ratio of CBD to THC (even according to the scientists!).

    If you consume this perfect ratio then you should expect to feel obvious psychoactive effects from the THC.

    The high you feel, however, will be considerably less than if you’d consumed no CBD at all and any negative feelings such as paranoia and anxiety will be considerably reduced.

    CBD:THC – 2:1

    At a two to one ratio, users will still certainly notice a high feeling, but not enough to feel intoxicated or completely overwhelmed by the feeling.

    A 2:1 ratio will most likely leave you feeling uplifted and creative, without any negative feelings that may come with THC intoxication.

    CBD:THC – 8:1

    An 8:1 ratio is perfect for daytime users that need to stay in high functioning mode.

    Although a very light high may be felt, there won’t be any impairment to your productivity or functionality.

    CBD:THC – 20:1

    This ratio has just a very small amount of THC in it and is recommended to first-time cannabis users that wish to enjoy the entourage effects of the two cannabinoids working together, but with absolutely no high feeling at all.

    CBD:THC – 1:0

    This ratio is effectively describing just the smokable hemp on its own and is the best option for anyone who wants no risk of a high while experiencing the benefits of the hemp plant.

    100% CBD hemp flower has become more popular over the past years as a cognitive enhancer and as a way to remedy specific physical, mental and behavioural difficulties. We have listed it as 1:0 although it does in fact contain trace amounts of THC. For a true zero-percent THC experience try our CBD sleep gummies.

    How To Mix Hemp With Cannabis

    Ok, so you know your ideal hemp to cannabis ratio. In fact, you may even have a couple of different strengths in mind for different uses (daytime/nighttime), but before you start mixing and smoking, don’t forget that some people are much more sensitive to THC than others, so if you’re relatively new to all this, start low and go slow!

    There are two different ways you could approach your mixing of the two herbs:

    The Easy Way – Pair by Potency

    By far, the easiest way to mix your dream ratio of hemp with cannabis is to choose two strains that are similarly potent. To achieve the golden 1:1 ratio of THC to CBD, then you would just have to use half hemp and half cannabis. Easy.

    It will also be much easier to mix up any of the other ratios you might desire to best suit your differing daytime, nighttime, and weekend routines.

    When the strains possess similar potency, you just need to weigh up (or eye up) two, eight or 20 parts of CBD flower for every one part of THC flower. However, if you’re not scared of a bit of math then it may be better to pair your hemp and cannabis in a different way…

    The Better Way – Pair by Effect

    Hemp and cannabis strain pairing, in our humble opinion, is better done by following your nose.

    In other words, decide which terpenes are most desirable to you and then choose both your hemp and cannabis strains to compliment your ideal terpene blend, whether it be invigorating and uplifting, or to help you relax and shut off from the world. Learn more about Indica and Sativa hemp flower here.

    If you don’t pair your strains in this way, then you run the risk of each of the strain’s terpenes actually working against each other, potentially negating that part of the user experience.

    As we said, you will need to do a bit of math to work out the correct amounts of hemp and cannabis that you’ll need to achieve your ideal ratio, but once you’ve worked it out you can make a note of your numbers so you don’t have to do it again!

    It’s also good to premix batches of hemp and cannabis together to save you from calculating and weighing it out each time.

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