Posted on

how many mg of cbd oil per day

To help you calculate the amount (mg) of CBD you’ll be taking, you can use the following as a guide:

• 1500mg CBD softgel capsules: 25mg CBD per capsule
• 2000mg CBD softgel capsules: 33.3mg CBD per capsule

You’ll need to consider the other factors on our list in tandem with this guideline, but, generally speaking, you’ll want to take a higher concentration or dose the greater your height and overall body weight.

CBD powder

Either way, experiment with your dosing and timing until you find a schedule that’s not only easy to stick to, but provides maximum benefit to you.

For our body to make use of CBD, or any cannabinoid for that matter, we need to break it down into usable parts. Our metabolism plays a crucial role in this process, helping split CBD into smaller pieces that have an easier time travelling around the body.

Although there are many reasons our metabolism slows down, age is a significant factor. When it comes to CBD, you may have to wait longer for the effects to show the older you are, so make sure to give your body the extra time it needs. On the opposite end of the scale, the younger you are, the faster your metabolism, so you may need to consume CBD more often to benefit.

The simplest way to explain the impact of height and weight on CBD dosing is this—the more you weigh, the more you’ll need to consume to feel the compound’s effect.

That said, there is no ‘official serving size’ or standard dose’ and it varies from person to person. Your ideal dosage will be based on a variety of factors including your weight, metabolism, the type of product you’re using (tincture, softgel, topical), and body type. For the best potential for success, we recommend some experimentation and consistent usage to determine the right dosage for you. It can take 2-3 weeks to determine the proper dosage, but once you witness CBD’s effects on your body you’ll be in a better position to decide how much to take and when to take it, so be patient and take your time.

600 drops of CBD oil. It is important to note that since this product is 2x the concentration that each drop now contains

35 drops (experiment with between 30-40 drops and see what works best for you). For a 200 pound person, our formula suggests a does of

Let’s start by addressing some common misconceptions about CBD. First off: you can’t get “high” using CBD. In order to be legal for sale in the US, CBD can’t contain more than 0.3% concentration of THC, the psychoactive compound responsible for the sensation of “getting high”. In simple terms: virtually no amount of CBD could be consumed to trigger the psychoactive effects commonly associated with THC. Put another way, there’s small amounts of alcohol in toothpaste, but you’re never going to get drunk by swallowing tubes of Colgate. That said, it is important to figure out the right dosage for your needs.

As a baseline, our suggested dosage is 0.25mg CBD multiplied by your body weight in pounds on a daily basis. Therefore, a 120 pound person should take 30mg CBD daily (0.25 x 120 = 30), and a 200 pound person should take 50mg CBD daily (0.25 x 200 = 50). Ideally, split your doses equally between morning and evening. With this formula you can now easily figure out your suggested dose.