It depends on what you are using it for, as both have properties that serve different purposes. Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).
Yes, hemp oil can be good for pain. Hemp seed oil is applied topically or ingested by many people as a form of natural pain relief. It has anti-inflammatory properties that can be useful for people suffering from a variety of painful infections, autoimmune disorders or injuries.
The benefits of CBD oil is that it is used to treat a number of different conditions including anxiety, depression, pain and PMS, and is said to have beneficial effects on concentration, energy levels and sleep. It’s also sometimes used topically as an anti-inflammatory (but you might want to check the price before you start pouring it on your bad back – some CBD oils can cost around £140 for a small vial).
Is hemp oil better than CBD oil?
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
Good Hemp has now launched a new range of Pure & lab tested CBD Oil on various flavours, such as citrus and peppermint!
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
The main difference between hemp oil vs CBD oil, is that hemp oil has little to no CBD content. Hemp Oil is made by cold-pressing the hemp seeds into an omega-rich culinary oil. CBD oil is made by extracting the compound CBD from the leaves, flowers and stalks of a hemp plant. However, both hemp oil and CBD oil, have their own health benefits.
CBD continues to explode in popularity and remains all over the news. Find out what CBD is and what all the fuss is about.
Dr Sarah Brewer is Healthspan’s Medical Director and holds degrees in Natural Sciences, Surgery and Medicine from the University of Cambridge. Having worked as a GP and hospital doctor, Dr Sarah now holds an MSc in Nutritional Medicine from the University of Surrey and specialises in nutrition. She is also an award-winning writer and author.
Hemp seed oil is also used to make soaps, skin lotions, shampoo and bio-fuels.
What you need to know about CBD Oil
Neither hemp seed oil nor cannabidiol oil contain significant levels of the psychoactive substance, THC (tetrahydrocannabinol) which is found in marijuana. Both hemp seed oil and cannabidiol oil are therefore legal to take and are rapidly growing in popularity.
Hemp seed oil is a deep green oil obtained by pressing the seeds from non-drug strains of hemp plants. These strains have naturally low levels of cannabinoids – substances that interact with your own endocannabinoid receptors. The hemp seeds used to make food supplements are raw, the oil is cold-pressed, and certified organic and non-GMO.
CBD is not psychoactive and does not produce a ‘high’ but it does have beneficial effects. Cannabidiol oil is increasingly used as a food supplement to promote general feelings of well-being.
Hemp seed oil is considered a healthy, nutritionally-balanced oil, as it provides a high level of monounsaturated fats, and the essential fatty acids linoleic acid (55%), and alpha-linolenic acid (16%) with a low level of saturated fat (9%). Hemp seed oil provides the optimum balance of omega-6 to omega-3 fatty acids, and just one tablespoon (15ml) provide the daily requirement for essential fatty acids. 2