In today’s interview I get to speak with US family physician & CBD oil expert, Dr Philip Blair.
[11:53] – The body has its own system for managing CBD-like molecules which was discovered all the way back in 1992. This system controls many others in our body such as our appetite, emotions and neurotransmitter regulation, but there are many, many others. Philip explains more about how this works. Despite numerous research articles, there is still a lack of awareness by physicians and the general public about the key role the endocannabinoid system (ECS) plays in our lives.
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[27:44] – It is a good idea to take CBD for prevention and maintenance; it down-regulates the inflammatory immune response that is prevalent in so many diseases, including atherosclerosis.
[49:58] – Taking exogenous ketones and CBD; MCT oil can enhance absorption through the gut. Both the ketones and CBD will be working on the nuclear receptors making epigenetic changes, enhancing the metabolism and reducing inflammation.(Biohackers Lab Tip: Listen to our interview with Dr Brianna Stubbs PhD about the health benefits of exogenous ketones)
[58:20] – Rather than taking high doses of highly concentrated product, Philip recommends using a full spectrum product for better results. In addition we can use complements to the ECS, like the Omega-3 oils. For maximum improvements, it is important to consider their overall lifestyle habits including diet, meditation, sleep quality and exercise. (Biohackers Lab Tip: Read our review of good fish oils, krill oils or algae oils to help get more Omega-3’s)
Among the many other hats the awesome Dr. Blair wears, he is also an advisor for Elixinol, as well as the Medical Director and Vice President of Pro Health Advisor, providing innovative nutritional and disease management services. His program believes in “empowering individual patients to make lifestyle changes and coaching them through the difficult transitions until they realize success…and maintain their positive outcomes for life.”
In this episode, we chat with Dr. Philip Blair, a board-certified family practitioner and a retired military officer from West Point who does many things to help people transform their lives, including education about CBD oil, low-carb and ketogenic diet approaches, statin injuries, and disease management. He also provides consultations regarding cannabidiol (CBD) from industrial hemp.
In this episode, you’ll learn:
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