Does CBD Oil Relax You

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Many people wonder about the buzzy wellness ingredient: How does CBD oil make you feel? One editor tries it out and experiences a lot of health benefits. How does CBD oil make you feel, and what do the different CBD compounds do to you? Get the lowdown on the different CBD oil products with Good Hemp. It is no surprise that oftentimes, we all find it hard to relax. With the stresses that we all experience on the daily it can be difficult to wind down, shut off and take time for ourselves. But it is so important to find the time, as giving yourself space to release tension from the day is essential for both your phys

I Took CBD Oil for Two Weeks Straight, and Here’s How It Made Me Feel

W henever a wellness ingredient becomes mainstream, I have to try it in any and all forms possible (I’m looking at you, turmeric). Now, the buzziest ingredient in town is the all-hailed CBD, AKA cannabidiol. So I have to wonder: With its many accolades, how does CBD oil make you feel?

CBD is the major, non-psychoactive cannabinoid complex from the cannabis plant that offers significant health benefits. I’ve explored these benefits via skin-care products, body wash, and in my workout recovery routine—but I’ve yet to take it internally, which many say is the most direct way to absorb it.

Taking CBD oil has been studied to have pain-relieving, inflammatory-fighting, and anxiety-reducing prowess, so ingesting it on the reg seems as though it might not be the worst idea in the world. “A daily dose of CBD will rebalance imbalances within the body and, depending on the specific individual, the benefits manifest themselves differently,” explains Emily Heitman, co-founder, COO and CMO of Leef Organics. “As a regulator and a modulator, CBD acts in a dynamic and comprehensive fashion to get to the root of individual issues. I believe it should be part of everyone’s daily routine for maintenance and preventative support.”

As for how it actually makes you feel, it’s more of a subtle effect. “CBD is used and repurposed by your body in the way you need it most, so the feeling by each individual tends to be a bit different,” says Heitman. “However, I think everyone feels relief and balance from daily use of CBD.”

“If you have pain or anxiety, once the effects of CBD start setting in, it’s almost like it’s whisked away and it’s not there anymore.” —Drew Todd

Drew Todd, co-founder of new CBD brand Feals, notes that taking CBD oil is more about what you don’t feel. “The way we describe taking CBD is that it’s not about what you feel, but it’s more about what you don’t feel,” he says. “If you have pain or anxiety, once the effects of CBD start setting in, it’s almost like it’s whisked away and it’s not there anymore.” But it’s not about totally changing your current state: “It’s not about getting high or really feeling any psychoactive effects; it’s more about melting away whatever’s getting in your way of living well, so that you can focus on living your life.”

Now, obviously, everyone is different, and it’s important to remember that you should check with your doctor before introducing something new into your regimen. But given its cred, I was ready to give it a go. Here’s what happened when I did.

1. I slept better

I began taking a full dropper of Feals (around 30 mg of CBD) before I went to bed by holding it under my tongue for 30 seconds—which Todd and most all CBD brands recommend as the fastest way for your body to absorb the ingredient. Within roughly 15 minutes, I felt a comforting, warm sense of calm wash over me that was deeper than when I take melatonin. Over the next half hour or so of watching TV, I became increasingly tired and proceeded to fall fast asleep and woke up feeling rested in a way that some sleep supplements don’t allow me to (which FWIW, a small study has shown). So yes, it’s now a steady part of my nighttime regimen.

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2. I became less stressed-out

I hate to admit this, but I’m a very stress-prone person. I’ve gotta hit several deadlines each day, survive a number of meetings, and juggle a work life, a romantic relationship, and very dear friendships (in other words: I’m like every other person). In the past, though, I’ve let all of this pressure get to me, and could almost feel coritsol surging in my body. However, I found that taking CBD oil regularly has eased this stress (something it’s scientifically proven to do), and I’m able to get through my day without feeling as though the completion of my to-do list is set to the tune of major stress.

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3. I was able to focus more

On a related note, I’m also able to focus better when I’m at work. That’s likely due to CBD oil’s proven effects at relieving anxiety, which therefore results in a clear mind that’s better able to cross things off of my to-do list. Before trying out the ingredient, I’ve often felt overly anxious at work when I have a lot going on at once—but taking CBD regularly (and honestly probably wrapping my head around my to-do list in a healthy way) has allowed me to think more rationally about what’s on my plate, rather than sit and freak out about it.

4. My muscles were less sore

I’ve used CBD oil topically to relieve sore running legs, but didn’t realize that ingesting the wellness ingredient can have a similar effect. Studies have shown, though, that taking CBD has anti-inflammatory benefits, and muscle pain is a sort of inflammation, so I’ve found it to help. As someone who works out almost daily, my legs are almost always sore. I traded my CBD topical oil for the kind you ingest, and still felt a very subtle perk of muscle pain relief. The CBD oil helps my body repair itself in recovery mode, fighting that newfound inflammation from my hardcore workouts and allowing me to do it again the next day without feeling like my legs are made out of cement.

After ingesting CBD oil for two weeks straight, I’m now a true believer in the wellness ingredient’s superstar prowess. Its calming effects are so legit, but my fave perk of all is that I get better sleep. Nowadays I’m taking CBD right before I brush my teeth at night, and you know what? I’m now a better-rested, more calm person—who just so happens to be on the CBD train.

To be clear: Hemp oil vs CBD oil are very different things. But in terms of the buzzy ingredient, these are the 6 best CBD products that experts love.

How Does CBD Make You Feel?

So you’re trying Good Hemp Pure CBD oil for the first time. Welcome to the party! You might have heard about some of the benefits already, but how exactly will it change the way you feel and why?

CBD is a calming compound that is the perfect antidote to a highly active, anxiety-riddled lifestyle (hands up if you can relate ‍♀️). It helps you stay centred and grounded and makes you feel more relaxed as you go about your day. CBD is known for its calming properties, and on top of that, it can help with pain relief (like period pain or muscle pain), inflammation, and concentration.

There’s no disputing that the benefits of CBD are far reaching – the thing is that different types of CBD extracts produce different effects in the body based on their structural composition. To understand why this happens, we’ll need to distinguish between three types of CBD.

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The Different Types of CBD

There are three common types of CBD extracts that you will find when searching for the right product for you: full spectrum, broad-spectrum and CBD isolate.

  • Full spectrum CBD contains a mixture of cannabinoids, sometimes including THC (the principal psychoactive component of cannabis plants), and terpenes
  • Broad-spectrum CBD also contains a combination of cannabinoids and terpenes, but it doesn’t contain THC
  • CBD isolate doesn’t contain cannabinoids or terpenes, and only includes pure CBD, as an isolated substance

Because of the key distinctions between each type, the way you feel will be different depending on which CBD extract you use.

What are cannabinoids?

Cannabinoids are the naturally occurring compounds found in the Cannabis Sativa plant – the most notable ones being THC and CBD. Cannabinoids interact with specific cannabinoid receptors in the central nervous system (mainly CB1 and CB2) and may have different effects based on the brain area involved. For example, interaction with the limbic system may alter your memory, cognition and psychomotor performance; interaction with the mesolimbic pathway may affect your reward and pleasure responses. Pain perception can also be altered by cannabinoids, which is why CBD oil is often used for pain relief.

What are terpenes?

Terpenes are fragrant oils found in many types of plants, including cannabis plants. Originally developed by cannabis plants to repel predators and lure pollinators, they are now often used to give distinctive flavours to CBD oil and cannabis varieties. The presence of different combinations of terpenes in CBD oil is thought to influence its effects, but more research is needed to understand exactly what each terpene brings to the table.

The Effects of CBD vs THC

As full spectrum CBD extracts can include THC, it is possible that they induce a bit of a psychoactive “high”. Broad-spectrum and CBD isolate do not contain any THC, so they won’t have the same psychoactive effect.

That’s not to say that CBD oils that are THC-free don’t have mood-inducing properties: they *are* powerful mood altering compounds. Moderate doses can have a profound positive effect on your overall wellbeing through the way they induce feelings of grounding and calm, and counteract anxiety and stress.

Take CBD isolate (our speciality), for example. It provides a boost in natural alertness and some relaxing effects, but none of the high-inducing side effects that will stop you from going about your day like usual.

Tips for Using CBD For the First Time

Now that you know how you might feel depending on the different type of extract you use, the following tips will come in handy for when you use CBD for the first time.

  • Start on a lower dose and see how you feel
  • Up the dose gradually over time as you work towards hitting your own personal “sweet spot”
  • Do not exceed 70mg per day for FSA (and Good Hemp lab) approved safe use
  • Dispense the droplets under your tongue and leave them there for 60 seconds before swallowing – this helps the CBD to enter your bloodstream and get to work a little faster
  • Wait around 40 minutes for the effects to start kicking in

What Our Users Say

Our community is using Good Hemp CBD oil to help support a healthy lifestyle and bring balance back to their body and mind. See our drops in action and find out how CBD oil could help you!

Does CBD relax you?

It is no surprise that oftentimes, we all find it hard to relax. With the stresses that we all experience on the daily it can be difficult to wind down, shut off and take time for ourselves.

But it is so important to find the time, as giving yourself space to release tension from the day is essential for both your physical and mental wellbeing.

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Relaxation looks different for everyone, but whether it is crashing on the sofa after a long day, grabbing drinks with a friend or taking your dog for a walk, it is essential for our mental wellbeing.

With the last year having been more stressful than ever, it is evermore essential to find time to relax. In TRIP’s 2021 Survey it was found that 7 out of 10 people had the most stressful year of their life, with 70% of people indicating that they had the worst sleep of their lives. Many people found it hard to relax due to the stresses of everyday life, such as financial issues, not seeing friends and spending too much time on screens.

Now more than ever people are looking for easy ways to relax and shake off the day (and the year!). There are so many different strategies that we can take to relax, from finding time to meditate, doing some exercise and moving our bodies to journaling and spending time in nature.

You may have been hearing aboutCBD everywhere and anywhere for a while now, and the hype around it is still growing. Hailed for its calming properties, many users of CBD integrate into their daily rituals to help them de-stress and find their calm. Whether it is a few drops of CBD oilto start your day, a CBD Drink before a big meeting or a can of TRIP to wind down in the evening, many use CBD daily to help them relax.

CBD is short for Cannabidiol, and is one of the many active compounds found in hemp plants. Unlike THC it is not psychoactive, so can’t get you high and is mostly known for its calming effects. Used commonly in the wellness world for its wide range of benefits.

Many CBD fans rave about CBD’s calming effects and claim that it helps them relax. Whether they are feeling anxious, wound up from the day or just looking to find some calm in the everyday chaos.

CBD (Canndabidiol) is well known for its calming properties, but how does it work?

CBD works with a system in our body called our Endocannabinoid system (our ECS), a system of nerves and receptors that works to help our body stay in balance. CBD helps to regulate this system, which can affect our levels of stress and anxiety, can help to alleviate pain, soothe inflammation and even support our immune systems. It has also been said that CBD can help promote better sleep, reduce fatigue and improve focus!

When trying to relax, we need to soothe stress, release tension and rest. Everyday stress, long hours at the desk staring at screens and trouble sleeping can be big barriers to relaxation.

When trying to restore this balance, CBD can be a very helpful tool, helping us to reduce anxiety, inflammation and tension that we may have in our body, while also helping us to wind down ahead of bedtime and gain a good night’s sleep – essential for wellbeing.

If you are struggling to relax, CBD may be for you. Whether that is with a CBD oil, a CBD drink or even CBD capsules you can create your own ritual. The process of taking CBD can itself become relaxing, for example when you place a few drops of Wild Mint CBD Oil under your tongue and hold for a minute, that minute gives you a moment of headspace and calmness to reflect and take a moment for yourself.

Or perhaps you might grab an Elderflower Mint CBD drink in the evening instead of a glass of wine, and as you are sipping on it find some time to breathe, relax and take a break.

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