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cbd oil guide

After a week of using 70mg a day, you have two options: if you’re satisfied, try decreasing by 20mg a day, and if you’re dissatisfied, increase by 20mg a day. By using your CBD consistently, and experimenting with your dosage, you’re at least 76% more likely to have a satisfying CBD experience.

For more on our oral oils, read our CBD oils guide.

Rejoice! You now know everything you need to know about CBD, including what it is, how to take it, and where to start with your dosage—all that’s left now is to buy CBD! Our core recommendation is to look for companies that prioritise testing and quality control.

Find your CBD dosage

Due to the higher bioavailability when vaping CBD, it only takes 5 minutes to be absorbed, and 4 hours to leave the bloodstream. This is due to the speed with which the body is able to process the compound when vaped. That means vaping is for users who enjoy the process of taking CBD and want to dose semi-frequently throughout the day.

One of the most popular and widely recognised methods of using CBD are CBD oils. This covers our CBD Oral Drops and our CBD Oral Spray, both of which are used to apply a CBD oil underneath your tongue. CBD oils are just hemp extract blended with a carrier oil.

You know what CBD is, and you’ve managed to decide on a means of taking it. All settled right? Well you actually still have to choose the strength of your CBD oils or CBD e-liquids, one of the most important factors. That’s why we’ve extensively polled our users to give you the best CBD experience.

For more on our CBD cosmetics, read our CBD topicals guide.

Here are just a few of the benefits of CBD:

Buying and using CBD oil in the USA is legal because it doesn’t contain THC. When sold outside states where medical and recreational marijuana is permitted, the purity of CBD is not regulated (check out this article from healthyish for further reading). That’s why it’s essential to do your research and ask questions of brands.

The Benefits of CBD

Works as an antioxidant and anti-inflammatory compound.

Whether you’re also curious about the hype or looking to begin your own journey with CBD, here’s everything you need to know about its origin, effects, and safe usage.

Cannabidiol, also known as CBD, is found alongside more than 80 active cannabinoids (chemical compounds) in the Cannabis sativa plant. CBD is also in industrial hemp. With roots traced to 2700 B.C., CBD has been used for medicinal and natural remedy purposes for centuries. This is because of how the plant interacts with the endocannabinoid system—a modulatory system that balances the body during stress.