This is one of the many ways the body can absorb CBD oil – as we mentioned above, your tongue is capillary-rich, meaning this method will allow the CBD to reach your bloodstream quickly.
So, you’ve read all about cannabidiol (or CBD as it’s more commonly known) and now you’re thinking of giving it a whirl. It makes sense. The food and wellness industries are buzzing about this natural chemical compound, which is said to help with anxiety, arthritis, pain relief, menopause symptoms and insomnia to name but a few.
No, you shouldn’t. It’s best kept in a dark place like a pantry or cupboard so that it stays cool without getting too cold.
Should I Drink CBD Oil or Rub it Into My Skin?
While there are many ways to take CBD oil, it depends on the strength of the oil. With our 250mg CBD Oils (a great starting point), you put five CBD oil drops under your tongue and hold them there for 30-60 seconds, and do that three times a day. You can, however, freestyle, putting your drops into a smoothie, juice or even your morning cuppa. CBD is said to take the edge off coffee too.
Whichever you prefer! As outlined above, you can add CBD oil to a variety of different drinks or rub it into your skin as a topical balm. However, rubbing it into your skin tends to be better for sore joints or muscles.
You’ve decided you want to try it, so what’s next? When it comes to how to take CBD oil, you’re spoiled for choice. From tinctures and topicals to smoothies and coffee blends, there’s an overwhelming amount of options out there. Unsure where to start? That’s where we come in – here’s our CBD oil guide to help you decide how best to take CBD oil.
It can, but it probably won’t. While some people do feel that CBD oil makes them feel more alert, preliminary studies have shown that CBD oil is an effective way to treat insomnia.
Mixed Pack CBD Drinks
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Lemon Basil CBD Drink
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Straight from the hemp-heaven of the Pacific Northwest, this woman-owned company is focusing on unique flavors in their line of CBD-infused sparkling refreshers that provide all the delight of a cocktail without its undesirable side-effects. From rosemary grapefruit to cayenne citron, these grown-up flavors would feel right at home in a cocktail bar, and will look even better in your fridge.
This line of adult sodas from Cannabinoid Creations will make you feel like a kid again, with flavors like “High Tide Honeydew Melon” and “Orange Cream.” Their hemp is pharmaceutical grade, and sustainably farmed, so all you’ll have to worry about is what “Cartoon Cereal Crunch” actually tastes like.
Cannabidiol or CBD seems to be the new cranberry, making its way into all sorts of drinks these days, from CBD teas to a variety of CBD coffee brands. If you’re wondering ‘what is CBD?‘ it’s a naturally occurring compound present in cannabis plants. According to the World Health Organization, it’s non-addictive, has a solid safety profile, and won’t get you high. In clinical trials it’s been effective in the treatment of epilepsy and shows promise in treating a number of other conditions.
Buddha teas began as an organic tea company, so the product was high quality before they jumped on the supplement bandwagon. CBD oil won’t extract in water (and would leave a weird oily film in your teacup), so the company utilizes a water-soluble CBD powder to integrate the Mary Jane into your Matcha, making sure that the good stuff doesn’t just end up stuck in your tea bag.
Oleo’s flavorless CBD powder packets let you decide what beverage is best for your CBD boost. They’re lightweight and portable, perfect for traveling, and versatile enough for stirring into your morning coffee or shaking up in a water bottle midday.
Sparkling adult beverages are everywhere right now, and you can drink this one while you drive. Gluten free and low-cal, Sprig is a grownup seltzer without the guilt, and their website is full of fun recipes that’ll let you add the guilt yourself (sweet tea sangria, anyone?).
And whether it’s a fad or a medical miracle, chances are you’ve come across it while trying to order your morning cup of coffee, tea drink, soda, or seltzer with lunch. The beverage market is flooded with CBD products promising to help you relax, sleep, de-stress, and mellow out, all without the hangover you’d get from booze (CBD is considered a controlled substance, and can’t be legally added to booze, at least not yet). We’ve rounded up a few of our favorites below, from coffee to on-the-go drink mixes so you can work your relaxation into your daily routine no matter where you are.