CBD oil (or cannabidiol) is a non-psychoactive component of the cannabis plant that has been reported to help reduce stress, anxiety, and inflammation — but no, it won't get you high.
Shanahan started with my back, getting out all of the stress-related knots, and then moved onto my shoulders, where I hold all of my tension. When he was getting all of the knots out of my shoulders (and there were a lot) it sounded like someone repeatedly cracking my knuckles. It hurt a little, tbh, but damn — did it feel good once those knots were out.
What Is CBD Oil?
This led me into a downward spiral where I began stressing over what I'm going to look like when I'm older if I continue on with this bad posture. As I tried to relax again after getting lost in my own thoughts, Shanahan continued the massage, moving onto my arms and legs. When he was working on my arms he reassured a little bit by telling me that based on how I was laying on my back, my shoulder placement wasn't great, but it wasn't terrible. I made a mental note to start being more mindful of how I'm sitting at work.
Since there's research that massages can relieve muscle soreness, I was curious about the effects of a massage with CBD oil thrown into the mix.
Capobianco says that CBD acts as an "analgesic and anti-inflammatory" and has been known to "reduce pain and inflammation when used topically." This explains why it could create a soothing and relaxing massage experience.
Both the body and the mind achieve states of homeostasis through CBD oil treatments, enabling calm and relaxing sensations that prevent overwhelming feelings of pain or discomfort from registering in the brain.
CBD (cannabidiol) is one of hundreds of compounds extracted from both cannabis and hemp plants. CBD oil has become a popular commodity within the health and wellness industry as its natural molecular components enable people to heal or, otherwise, improve the quality of both their physical and mental lives.
CBD massage oil lotions, on the other hand, are not ingestible treatments. The oil lies within the lotion, which is itself absorbed by the body’s skin. There’s no digestion required, which makes this method of CBD treatment perfectly safe for almost anyone.
CBD Massage Oil for Pain
Once extracted from the plants, particularly hemp-derived oils, CBD is distributed in a wide array of products that promote healthy organic livelihoods. CBD skin lotions, in particular, are popular commodities in the health and wellness space. These lotions are natural skin cream bases with an optimized dose of CBD oil to improve localized skin or pain irritations.
There are actually several steps of preparation to consider before you start making your own CBD massage oil. You’ll want to be honest with yourself and ask a series of questions about the type of treatment you want to give yourself. Think of your homemade CBD massage oil as a means of bringing the spa home with you. Think about the feelings and sensations you experience when visiting a spa and how you can recreate those feelings yourself at home.
Due to their healing and soothing properties, CBD lotions are often used by massage therapists in sessions with their own patients. The combination of a soothing CBD skin cream mixed with the calming nature of a full body massage allows people to enter a deep state of calm and relaxation, which promotes significant benefits to both physical and mental health.
A CBD oil massage enables both the body and the mind to relax. Feelings of stress and the pressures of everyday life fade away during a CBD massage, allowing the body to enter a state of calm that relaxes a person’s blood pressure. Low blood pressure promotes a healthier life with fewer risks of medical complications, and CBD massages are a great way to boost one’s level of content.