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After some light Googling, I found that the original dosage I had been taking wasn’t high enough. Apparently, the right dosage for your body is a total Goldilocks situation. You may have to try out a few different amounts before you get it just right. I wasn’t imagining things. The higher dosage actually helped.

The first time I ever heard about CBD oil was on a podcast. Then I saw it on a drink menu. Soon it showed up on my favorite website, and as an add-on at my favorite matcha place. It reached the hands of my favorite Instagram influencers, and appeared as a new ingredient in my beauty products. So what is CBD, exactly?

First things first, I live in Los Angeles. The CBD trend hit both New York and LA, hard. It’s fairly easy to get your hands on CBD oil here — whether you’re popping into Moon Juice, Whole Foods, or even Urban Outfitters. Plus, this is 2019. You can order almost anything online.

I had high hopes, but reader, I could not get past the taste. I am very sensitive to flavors, which is great for some things (like taste-testing Pringles) and bad for others I suppose. I could have tried mint, but honestly, I hate artificial mint flavoring. I abandoned this one after a few days despite the brand’s suggestion that I could put it in something like a smoothie, coffee or yogurt.

Secondly, I have terrible anxiety. I think it is one of my defining characteristics (unfortunately). I am prone to anxiety attacks and I do take a prescribed medication when they become overwhelming. However, I tend to vibrate with nerves most of the time anyway (fun!). I have been trying to combat them with yoga and therapy, but taking an oil every day sounds like a faster fix (or a potential disaster), and at this point in my life I am game for anything!

While on my quest to find something tasty that I could take daily, I stopped by Moon Juice — which offers juices as well as coffees and matchas with adaptogenic “dusts.” My local shop offers CBD as a beverage add-in. The brand is still Charlotte’s Web, but they only offer the highest dosage.

Lastly, I don’t burn, bro. I don’t 420 blaze it. I’m high on life, baby! No judgement to anyone at all, I just don’t smoke weed. So I would like to reiterate, although CBD is a cannabinoid found in the cannabis plant, it is non-psychoactive and cannot get you high. I repeat, it is not THC. It will not get you high. Dad, are you listening?

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