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best cbd massage oil

“Your endocannabinoid system—the receptors that are impacted by CBD—is deeper in your skin, so until we see a clinical trial on how oils penetrate and at which dose, look for higher milligrams of CBD in your oils if you want to see an effect,” advises Palermino. (While there are no exact dosing guidelines, you can consider 100 milligrams in a one-ounce dropper bottle a low dose, she adds.) At the end of the day, with any kind of CBD product, it’s important to be a savvy and somewhat skeptical shopper, given that the industry is self-regulated and lacks any clear cut rules or guidelines.

These days, CBD is just about as well-known as the ABCs. CBD, which stands for cannabidiol, is a plant-based compound (a cannabinoid) found in the flowers and leaves of the hemp plant. The jury is still somewhat out when it comes to hard-hitting scientific evidence about the benefits of CBD; most experts agree that more research is needed. But the anecdotal evidence is there and CBD proponents—as well as many users—claim that it can calm anxiety to improve sleep, knock out period cramps, reduce redness and inflammation in the skin, and way more.

There are also a fair amount of topical CBD oils out there, though keep in mind that these fall into a bit of a different category than other topical CBD products out there when it comes to their effects. “Oils are great at softening and moisturizing, but they tend to sit on top, rather than sink into the skin,” explains Charlotte Palermino, co-founder of the cannabis education website Nice Paper. And this means they’re not necessarily going to be the best delivery system for active ingredients, CBD included, she points out. The upshot of this? If you’re just dipping your toe into the CBD pool, using a topical oil can be one way to ensure you’re getting not quite as much of the ingredient. And, on the flip side, if you do really want to reap the benefits, you can simply choose products with a higher concentration of CBD.

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But if you’re not sure where to start, try any of these best CBD oils that are worth the hype.

With CBD massage oil, you get an enhanced therapeutic experience, although it’s less potent than when taken orally. CBD oil works to deliver powerful muscle relief throughout your massage. It’s for this reason that many spas have started using CBD oil to level up in-spa treatments, but those treatments come at a price.

CBD oil has been popping up in tons of massage therapy, both in salons and DIY home treatments. The non-psychoactive compound, called cannabidiol and shortened to CBD, is an active ingredient found within the cannabis plant. Studies show that CBD may provide a range of therapeutic benefits, such as pain and anxiety relief, along with alleviating cancer treatment side effects. This wide-reaching oil has lots of topical benefits as well, like increasing skin elasticity and reducing acne and redness.

If you don’t want to pay a spa’s high prices, it’s possible to purchase a vetted CBD-infused topical online. That being said, not all CBD is created equal. For instance, many prefer a full or broad-spectrum formula to a pure CBD isolate product, as it can contain beneficial terpenes and cannabinoids. Some lotions and oils do contain a pure, full-spectrum formula at a reasonable price point. Get all the therapeutic effects minus the hefty price tag with our picks of the best CBD massage oil below.

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Company: Receptra’s guiding principle—”the truth is curative”—shows in everything this brand does. It places a strong emphasis on transparency and offers a batch lookup tool where you can see the results of every lab certificate of analysis (COA) for yourself. Seriously Relax + Arnica Body Oil is one of those products that usually takes a back seat to the brand’s more front-facing offerings, but once you try it, you will be hooked. It can be used for massage or simply slathered on after a shower for a skin-softening and relaxing effect. It’s incredibly calming when unwinding for sleep.

Shipping: Free shipping on all U.S. orders over $65.

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Returns: When purchased through Direct CBD, unopened products returned within 30 days are eligible for a full refund.

Full-spectrum products contain all of the cannabinoids of the plant, plus plant matter, amino acids, and other beneficial chemicals. Some producers go a step further and remove all trace amounts of THC from their products. In this case, the product is considered to be a broad-spectrum CBD product or an isolate product.