CBD is believed to have a range of positive physical and mental health effects. Because of this, it has become increasingly popular as a way to alleviate everything from anxiety to sleep disorders.
Looking at the dosage information for the CBD product that has been FDA approved can also be helpful. For Epidiolex, an FDA-approved cannabis-derived medication used to treat seizures in people with certain types of epilepsy, the starting dosage is 5 milligrams per kilogram of body weight. This dose can later be increased to 5 mg per kilogram of body weight twice a day.
Federal law prohibits the sale of products that contain more than 0.3% THC. States laws also vary, so you should always check with your state before buying CBD products online.
CBD is just one of hundreds of different compounds found in the cannabis plant. While cannabis has been used in holistic medicine for many years, only recently have researchers begun to explore some of the medicinal purposes for CBD and other cannabinoids.
However, it’s important to remember that research is still in its infancy and experts do not yet fully understand the potential long-term impacts of CBD usage. For that reason, you should always discuss your CBD use with your doctor.
In the afternoon, I kept the week #onbrand by heading to HotBox sauna studios — it’s a regular spa, not pot-style hotboxing, but I’ll take the pun. Eating another PLUS gummy before walking in, the infrared sauna sped up the edible. Listening to a podcast, I started the session feeling faint but by the time my 40 minutes were up, I was revived, ravenous, and a little depleted (the podcast did that). Luckily, I was meeting a friend at Baohaus.
Even though the edible had worn off by that point, the Cheetos bao was the first time I’d experienced anything close to munchies. That being said, cheese dust typically enhances my appetite.
So what did I learn from being low-grade buzzed for a week? Well:
Day 4: I’m a chill girl
Heading over to Soho House for meetings, I realized that the more cannabis I took, the more my social filter disappeared. From rejecting friend’s plans that would stretch me too thin, to going on a rants about why soy milk should be called soy juice since only mammals have milk, I was definitely more honest, and made less friends amongst wait staffs, on my weed kick.
The result? I took three meetings when I was very high. The accumulated
My back pain didn’t flare up once. While I knew THC was a good remedy for my back pain anecdotally from my years of flying, after a haul from NYC to LA I typically have a few days where I’m stiff and lumber around until the pain lessens. This time, from my back’s perspective, I felt fine.
THC total: 20 mg
As the CBD:THC ratio increases, the likelihood of unwanted intoxicating effects decreases, and the quality of the medical effects will also change. At a 4:1 ratio or higher, adverse intoxicating effects are unlikely unless one takes a very high dose.
The ideal edibles dose depends on a lot of things, including tolerance, individual body chemistry, and the experience you’re looking for. But there are some basic guidelines that can help you find the right dose of marijuana edibles, which are measured in milligrams (mg).
Once you go above 100 mg and into extremely high dosages such as 150 mg, 200 mg, or even 500 mg marijuana edibles, the risk of negative effects associated with the idea of overconsuming cannabis—such as nausea and paranoia—increase, even for consumers who may have very high tolerances.
More tips for consuming cannabis-infused edibles
30 – 50 mg THC edibles
The most common mistake in cannabis dosing occurs when a person doesn’t feel any effect from an edible after one hour and decides to take another dose; two hours later, both doses come through and the individual experiences the unpleasant effects of a cannabis overconsumption.
Adding CBD to THC can enhance the medical benefits of marijuana edibles, such as pain or anxiety relief, while decreasing the adverse effects, such as impairment and elevated heart rate.
Here, you’ll find a chart that describes typical effects felt at different ingested doses. However, there are factors to consider when choosing the right dose for you, which you can read more about below.