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CBD oil has been shown to improve both the quality and duration of sleep — but studies have shown the effective dose of CBD oil for sleep is higher than other conditions. Aim for the heavy dose of CBD oil if the goal is to improve your sleep.

Our dosage calculator is based on the calculations listed below. These doses are estimates and should not be used to replace professional medical advice regarding dosage.

The effective dose of CBD oil for anxiety or chronic stress usually falls on the moderate to heavy range of the spectrum.

CBD Dosage For Sleep

How much do I take? Can I take too much?

Depending on the strength of the product you’re using, this could be anywhere from a few drops to several milliliters of oil. It could also involve anywhere from 1 – 5 capsules or gummies per dose.

However, some people with anxiety disorders find they’re especially sensitive to CBD may only need a small dose.

The optimal dose of CBD depends on your weight and the potency of the oil you’re using.

Human studies evaluating the use of CBD in treating chronic pain are lacking. Those that do exist almost invariably include THC, making it difficult to isolate CBD’s distinct effects.

Potential drug-drug interactions with CBD include:

Heart Health

CBD oil can interact with certain medications, including some drugs used to treat epilepsy. CBD inhibits an enzyme called cytochrome P450 (CYP450), which metabolizes certain drugs. By interfering with CYP450, CBD may either increase the toxicity or decrease the effectiveness of these drugs.

Scientists believe that CBD reduces nerve pain by binding to glycine receptors in the brain that regulate the speed at which nerve signals pass between nerve cells.

Part of this response could be explained by the way that CBD acts in the brain. In low doses, CBD may act as an agonist to several receptor sites, meaning it acts similarly to surrounding molecules that normally bind to the receptor, enhancing the signalling of those receptor sites. At higher doses, however, too much activity at the receptor site can lead to an opposite effect, negating the beneficial effects of CBD.

Once a day take 1 capsule of 10mg CBD half an hour before a meal with water. This equals 8 drops of CBD oil 2.75%.

Vegetarian gastric acid-resistant capsule: hypromellose, gellan gum

Ingredients:

Not intended for use by persons under the age of 18.

Not intended for use by persons under the age of 18.

Take 1 capsule of 10mg CBD half an hour before a meal with water, a day. This equals 8 drops of CBD oil 2.75%. Jacob Hooy CBD+ Oil is non-psychoactive and the content of THC is tested on every batch to meet specification requirements of less than 0.05%.